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Mile 20 Mental Training Sign Up
I believe in you. Let's make YOU believe in you. Your brain is what is standing between you and your best race, let me teach you the tools to win YOUR race.
What you'll get:
16 videos explaining various concepts of mental training, which will not just help your running, but your entire outlook on your life
Delivered to you over 12 weeks (you will also have the option to see everything in one go if you prefer)
Email check in's once a week from me to see how it is going, and remind you what you need to be working on to get your mental training in
24 action sheets to make sure you actually follow through with testing these out
9 additional PDFs to help you with other areas of training
Access to an exclusive FB group for mental training course members only
A "class" of other runners going through the course at the same time as you, accountability we all need to stick to something